About The Golden Door

Fiona_Cosgrove

The Golden Door was created in 1993 with the aim of bringing health, balance and wellbeing to people’s lifestyles.

Beginning as a health retreat in the Gold Coast hinterland, The Golden Door has become known as a leader in the spa and health retreat industry, and has now expanded into several other locations offering relaxation, rejuvenation, health and lifestyle programs.

Each location offers a wide variety of services, educational information, activities, therapies and treatments to ensure wellbeing becomes a way of life. Whether you are looking for a week long total health overhaul, a short break, conference activities to inspire and care for your staff, or simply a package of indulgent treatments on a weekend away, there is a Golden Door for your every need.

Since its purchase by the Cypress Lakes Group in 1998, The Golden Door has grown from strength to strength and offers the highest quality health holiday possible!

About Fiona Cosgrove,
National General Manager of The Golden Door Australia

As a leader in the fitness, health and wellness fields, Fiona has more than 25 years experience; her knowledge and credentials cover a wide scope within these industries. Fiona has owned and managed one of Australia's leading fitness clubs in Sydney CBD, she is a profiled university lecturer where she currently lectures within the Master of Wellness distance program at RMIT University. Fiona is also a Life and Wellness Coach where she has trained over 500 fitness professionals since 2007 in the theory of wellness coaching and the skills required to help people with the challenges of making lifestyle behaviour changes.

As a sought after corporate speaker for both national and international conference engagements, Fiona has regularly presented topics in the areas of motivation, stress management and work/life balance, as well as organising executive wellness coaching, seminars and training for blue chip companies. Fiona holds master 's degrees in Exercise Science and in Counselling.

Personal Attention

The Golden Door staff are a unique team of dedicated, experienced professionals. Some of Australia's foremost authorities on health and fitness are on hand to ensure that your specific needs are met. With a commitment to excellence, we will inspire you and help you to achieve your goals. Relaxed, informative seminars give you the opportunity to make positive lifestyle changes. Learn how to benefit more from your exercise activity. Develop your knowledge on nutrition and cooking methods. Discover relaxation techniques.

Let us make this a lasting experience for you.