The Golden Door Health Retreat - Elysia

"Learn the meditative secrets to a more peaceful and satisfying life" with Michael Hallock. A satisfying life has less to do with the right circumstances and more to do with the way we relate to life. In the Secrets of Meditation and Mindfulness Retreat, you will learn simple and profound meditative techniques that create an inner environment of relaxation and receptivity, the foundation for a more peaceful and loving life.  Gentle awareness of your senses, breath, thoughts, feelings, and subtle states improves your relationship with yourself and your world. Mindfulness, meditation in action, breathes greater relaxation and awareness into your everyday actions and interactions, and awakens you to live more fully in the present moment.

About Michael
Join Golden Door favorite Michael Hallock for this most recent of his well-received meditation retreats at Elysia. For over a decade, Michael’s passion for yoga, meditation, and healing arts has led him around the world training and teaching. Working with leading retreats worldwide, his work is highly regarded by colleagues and clients alike. For Golden Door guests who have appreciated Michael’s sessions over the years, this is a rare chance to experience the thread of relaxation, presence, and joy that inspires his work. More on Michael Hallock.

Inclusions for the Secrets of Meditation and Mindfulness retreat:

• 3 nights accommodation in a luxury villa
• Gourmet spa cuisine (all meals, snacks and beverages included)
• Full use of all the retreat facilities
• A diverse range of fitness, health, education and relaxation classes
• one spa treatment your choice of either a massage or facial
• one wellness consultation such as naturopathy
• PLUS sessions with Michael over the 3 days.

Option to add Meditation and Mindfulness package to your current program package:

If you are staying on our 7 or 5 day program and would like to participate in this specialty retreat, we have created a special price for these exclusive sessions for you to add onto your program package. For an additional $395 to your program, you can participate in these sessions where they have been scheduled around the key seminars presented within the program.

Opening to Joy - A Meditation Retreat

"Open to the joy that you are" with Michael Hallock. Relaxation and presence are the meditative keys which open us to discovering greater ease and delight in our lives. When we are relaxed and present to even basic things like breathing and sensation, the very process of witnessing brings us closer to a natural state of joy and appreciation.

In Opening to Joy we will explore deep relaxation, breath, movement, eating, laughter, and massage as sensual and playful ways to develop our capacity for relaxation and self-awareness.

About Michael
Join Golden Door favorite Michael Hallock for this most recent of his well-received meditation retreats at Elysia. For over a decade, Michael’s passion for yoga, meditation, and healing arts has led him around the world training and teaching. Working with leading retreats worldwide, his work is highly regarded by colleagues and clients alike. For Golden Door guests who have appreciated Michael’s sessions over the years, this is a rare chance to experience the thread of relaxation, presence, and joy that inspires his work. More on Michael Hallock. More on Michael Hallock.

Inclusions for the Opening to Joy retreat:

• 3 nights accommodation in a luxury villa
• Gourmet spa cuisine (all meals, snacks and beverages included)
• Full use of all the retreat facilities
• A diverse range of fitness, health, education and relaxation classes
• one spa treatment your choice of either a massage or facial
• one wellness consultation such as naturopathy
• PLUS sessions with Michael over the 3 days.

Option to add Opening to Joy package to your current program package:

If you are staying on our 7 or 5 day program and would like to participate in this specialty retreat, we have created a special price for these exclusive sessions for you to add onto your program package. For an additional $395 to your program, you can participate in these sessions where they have been scheduled around the key seminars presented within the program.