Shelly from Healthy Me TV experienced our 3 day Motivate for Change program.
Watch the video below as Shelly throws herself into every group activity from indoor hockey to tai chi to deep water running, she tries it all. Plus she manages to schedule in some down time and she learns some valuable health lessons along the way.
Designed to recharge your batteries, our 3 night Motivate for Change Program allows you to set some goals to implement when you return home and give you a motivational boost to achieve them. Combining exercise, relaxation, massage and nutritious low fat cuisine, this mid week short break allows you to slow down your mind and take a break from the treadmill of life. Our team will help guide you in creating a program to encourage positive change to initiate during your stay and continue at home.
For more information contact our reservations team on 1800 212 011 or email email@example.com