Personal Training (50 mins) $110 or $160 including program. Package of 3 for $300

Be the best you can possibly be! Get motivation, training and exercise tips from our expert personal trainers. Your specific needs are taken into consideration, whether it is to increase tone and strength, lose or gain body fat, or take your training to a new level.

 

Tennis $110 single or $165 pair

Our professional tennis coach is on hand for a private one on one session to improve your tennis skills. Beginners to advanced levels.

 

Swim Stroke Correction* (30mins) $60

Private swim coaching to improve your efficiency and skill in the water.

 

Yoga (50 mins) $110 or $165 pair

Many people find that yoga is the rock around which they can build their lifestyle and stress management strategies. If you would like to know more about the practice of yoga, book a private session with one of our yoga instructors. They will provide individualised instruction and help develop a lifestyle yoga plan, which will ensure you leave with a strategy to ensure ongoing benefits.

 

Golf* – Green fees, club and shoe hire apply POA

Cypress Lakes Golf Course is consistently rated among Australia’s leading courses.  Our Wellness Centre can organise a time for you to play this challenging and picturesque course. Clubs are available for hire.

 

Driving range Lesson* (60 mins) $90pp

This session will cover long game including driver and irons as well as short game pitching and chipping.

 

On Course Golf Lesson* (120 mins) $195pp

Includes warm up and swing appraisal on the range, before teeing off for a practical session. Other areas covered can include putting technique, reading greens and mastering bunkers.

 

 

 

 

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