Friday 24 – Sunday 26 November, 2017
Join Dr Nicola Gates, clinical neuropsychologist and author to learn how women’s hormones effect their brain and mind. Combining neuroscience, psychology and mindfulness this retreat is highly informative, engaging and life changing. Learn about the female brain, changes in a woman’s hormonal journey throughout life including menopause, and understand the things that impact women’s health and happiness. Develop essential lifestyle strategies, knowledge and mindfulness techniques so you thrive at every age and stage.
Key outcomes of this retreat include;
- Get to know what makes women unique – the female brain
- Understand your hormones and health and how to thrive
- Develop a healthy lifestyle to nurture yourself and support your roles
- Improve your wellbeing and resilience so you thrive
Dr Nicola Gates is a regular contributor at Golden Door, informing guests and staff alike. She is a registered health professional, best-selling author and speaker with multiple internationally recognised publications. Nicola has a wealth of clinical experience with over 25 years work improving people’s lives and wellbeing. She educates hundreds every year and is an engaging and dynamic speaker. Nicola combines neuroscience with positive psychology and mindfulness, making medical science enjoyable and relevant to our daily life.
Add this Retreat to your stay for only $395 per person.