Body Massage & Healing
- Hawaiian Lomi Lomi Treatment of Tranquillity (approx 2 hours) $250
Enjoy our famous 2 hour Lomi Lomi experience including a sensory journey, full body scrub and aromatic bath followed by a Lomi Lomi massage.
- Relaxing Hot Stone Therapy (80 mins) $200 (50 mins) $160
Using heated stones, this treatment goes beyond the physical and allows you to enter a deeper sense of relaxation, health and wellbeing. The deep penetrating heat of the stones induces relaxation and stress reduction, assists detoxification of the body and may relieve chronic pain.
- Deep Tissue Hot Stone Therapy (80 mins) $220
Using heated stones, this treatment combines relaxing hot stone therapy with deep tissue massage techniques for a detoxifying, muscle-melting full body experience.
- Aromatic Massage (80 or 50 mins) $195 or $140
Specially pre-blended oils to balance your mind, body and spirit. Select the blend to suit your mood to enhance your massage.
Relaxing – Total relaxation incorporating palmarosa and clove essential fragrances.
Balancing – Soothe away tension with the calming essence of lavender.
Energising – Rejuvenate and energise with the uplifting essence of grapefruit.
- Kahuna Hawaiian Lomi Lomi massage (80 or 50 mins) $200 or $160
This ancient Polynesian style massage restores balance to the body, mind and soul. Your therapist treats you with flowing movements over the entire body, allowing healing to take place completely on the physical, emotional and spiritual level. A taste of heaven.
- Pregnancy Massage (80 or 50 mins) $195 or $140
A soothing and comforting massage to nurture and relax the mother-to-be. The body is supported throughout the massage with the aid of our pregnancy bed; this purpose designed mattress has the belly hole for the ultimate comfort throughout the massage. Suitable for 14 weeks and onward.
- Swedish Massage (80 or 50 mins) $170 or $110
The perfect introduction for those new to massage. This massage is soft and relaxing and ideal for circulation improvement and stress reduction. For those looking for a firmer style we suggest a Remedial or Deep Tissue Massage.
- Head, Neck and Shoulder Massage (25 mins) $65
A focused, stress-relieving massage to ease head, neck and shoulder tension. Increased blood flow to the area and releases tightness so you leave feeling lighter and re-energised.
- Ultimate Body Works (80 mins) $200
For those with acute or chronic aches and pains, our skilled therapists will assess your musculoskeletal system and provide a specifically tailored treatment designed to ease your pain and provide education for more permanent relief. You will receive approximately 50 minutes of targeted therapeutic techniques including remedial massage, trigger point releases and myofascial stretching techniques, and take home an array of postural exercises and stretches as appropriate for your symptoms.
- Remedial Massage (80 or 50 mins) $195 or $140
This highly individualised massage incorporates specialised techniques that are ideal for treating specific musculoskeletal problems and injuries.
- Deep Tissue Massage (80 or 50 mins) $195 or $140
A massage that works deep into the muscle to release adhesions and tightness whilst elongating each muscle to its original length. It relies on deep breathing and using your mind for communication to the muscle cells, which assists in releasing tension and stress.
- Trigger Point Therapy (50 mins) $160
A trigger point is a hypersensitive spot within the muscle, which, when a muscle becomes contracted or tight, is the focus area of tightness. The fastest way to release a contracted muscle and the pain producing trigger point is by compressing the exact spot where it is located. This relaxes the trigger point, consequently releasing the whole muscle. During this massage, trigger points are located and then systematically worked on until they are released. Whether you have specific pain or just wish to relax tightness in your muscles, each trigger point therapy is customised to suit your individual needs.
- Chakra Awakening & Rebalancing (80 mins) $200
A complete re-alignment of the body’s energy flow focusing on the chakra centres. Chakra Awakening and Rebalancing begins with a relaxing massage to assess energy flow, finishing with a reiki healing. This deeply relaxing treatment helps to reduce stress and renew energy levels.
- Watsu – Golden Door Elysia’s Signature Treatment (50 mins) $200
Watsu is a specialty aquatic bodywork treatment in a private heated pool. The Watsu suite is your sanctuary in which to relax and embrace the wonderful sensations of this unique experience at Elysia. Combining the therapeutic benefits of shiatsu with warm water, this is a treatment unlike any other. Your therapist will support your body in the water, relaxing your spine in ways that are not possible on land and create a deep sense of relaxation with gentle gliding and flowing movements. Watsu can assist with acute and chronic pain, postural imbalances and stress related disorders. Please wear swimwear for this treatment and shower beforehand.
We advise you consult with your Wellness Coordinator if you are prone to motion sickness.
- Lymphatic Body Massage (80 mins) $195
A light slow massage, which stimulates lymphatic flow to eliminate excess toxins from the body and increase energy levels.
- Reflexology (50 mins) $150
The foot is considered to reflect your body as a whole. By stimulating pressure points in your feet, rebalancing energy is directed to your internal organs and body structures to promote healing and total body wellbeing and relaxation.
Please note reflexology is not suitable for women who are pregnant.
- Thai Yoga Massage with Mischka (50 mins) $145 (80 mins) $190
Experience a new form of freedom through this ancient Indian technique that Mischka skilfully blends with
modern approaches like osteopathy. Through mindful and precise work on muscles and meridians (energy
lines) as well as owing motions of joints your body will slowly open up to realignment and full balance. Benefits are increased level of energy, pain relief and a deep sense of relaxation.
Available mid-week only.
- Chi Nei Tsang with Mischka (50 mins) $145
Taoist abdominal detox massage
The abdomen is the centre of our body that governs digestion, blood purification, emotions, toxins, sexual energy etc. Wind down, breathe deeply and relax while your belly gets the mindful attention it deserves to
detoxify, release stress and negative emotions, redistribute life energy (Chi) increase vitality & your digestion and even relief of back pain and other parts of your body. It is all connected.
Available mid-week only.
- Miscka’s Signature Treatment (80 mins) $190
Fusion of Thai Yoga Massage and Chi Nei Tsang Experience the ultimate healing formula. A seamless blend of 2 unique massage techniques that will give you freedom of your structural body, muscular relaxation, release of tension in the entire body, including your nervous system and your vital organs, which will increase detoxification and bring benefits to your endocrine as well as your digestive system and emotional body. A rare opportunity to feel the spaciousness which comes through Thai Yoga Massage and the deep inner healing of abdominal massage, Chi Nei Tsang, combined in just 1 session.
Available mid-week only.
IN HOUSE GUESTS ONLY (staying a Golden Door Health Retreat) all appointment cancellations or changes must be completed between 8am – 8.15am the morning of your treatment, cancellations or changes made after this time will invoke a 100% cancellation charge.
In house guests, we recommend arriving 5 mins prior to your appointment.
FOR OFFSITE GUESTS there is a 24 hour cancellation policy and guests will be charged 100% of their treatment cost if cancelling within this time. Please arrive 30 minutes prior to your treatment time. Arriving late will give you less time in which to enjoy your treatment, to ensure that our next guest is not inconvenienced, we will always finish your treatment on time regardless of the time you arrive.
Prices are effective 1st April 2015. 15% surcharge applies on public holidays. All prices are subject to change and include GST. Payments via VISA or MasterCard will incur a 1.5% surcharge. American Express or Diners Card will incur a 3% surcharge. Payments made via Direct Deposit or EFTPOS will not incur any surcharge.