During this consultation your nurse will tailor an assessment based on your current health and wellbeing.
In a clinical setting, your nurse will cover anything from acute & chronic health conditions and diseases to general health questions. This comprehensive consultation will educate and inspire you to look after yourself in the best way possible.
Your nurse will look at your symptoms and how you can manage through medication, supplementation and diet & lifestyle changes and will provide you with suggestions to take home.
Our Wellness Coaches are here to help facilitate deep personal reflection and collaboratively identify actions to support you in realising your individual goals. The coaching process raises self-awareness and forms a pathway for success; navigating personal obstacles and understanding past attempts to successfully gain traction and help become your best possible self. The Coaching model is ideal for those wishing to develop practical take-home tools to excel in both personal and professional life.
Following your retreat Wellness Coaching session, our professional coaches are available for ongoing support and can provide 3 x 30 min follow-up telephone coaching consultations. Perfect to continue your personal and professional transformations, keeping you motivated and accountable.
Resilience coaching combines elements from the Wellness Coaching model, life coaching and spiritual counselling.
The ultimate goal is understanding the key to a balanced life, making time for work, relationships, relaxation and fun. Learn practical resiliency tools to help you cope under pressure and face life’s challenges with ease.
Your Resilience Coach will help you understand your individual experience and design your session to reflect your current life challenges.
Collaboratively you will discover effective strategies to build resilience, personal grit and create a vision for moving forward and practically implementing these into your daily life.
Discover how to meditate using breathing as the gateway into the empty mind state to achieve deep inner peace and happiness. Through learning to maximise your breath to more thoroughly oxygenate your cells, your practitioner will guide you through these ancient techniques. They will assist you to easily master and integrate a meditation practice into your daily life for enhanced energy and greater relaxation.
Targeted placement of soft manual forces encourage the functional mobility, tone and motion of the viscera (internal organs) and their connective tissues. Using specific techniques, your practitioner can evaluate how abnormal forces interplay, overlap and affect the normal body forces at work. The goal is to help restore harmony in the body by reducing the amount of restriction/s within all of the communicating tissues. These gentle manipulations aim to improve the functioning of individual organs, the systems the organs function within, and the structural integrity of the entire body.
This practice is ideal for clearing blockages of qi (our vital energy) and restoring harmony within the body. Our Registered Chinese Medicine Practitioner employs very fine, sterile needles into specific sites around the body, usually found on the Human Internal Energy System (meridians).
The aim is to bring the body back into balance, creating a free flow of energy nourishing throughout. Other tools the practitioner may use include cupping, guasha (scraping technique), massage and lifestyle advice. Ideal for stress related conditions, increasing vitality, cleanse and detoxification or those recovering from injuries.
Learn to restore natural breathing, powerful and deep from your diaphragm and how to integrate it into everyday life to enhance your performance and vitality. Utilising the breath, your instructor will then guide you through simple yet powerful qigong practices to cultivate your body’s internal healing energy.
Kinesiology gives the individual an awareness on what is consciously and subconsciously affecting their life progress. Using muscle monitoring to obtain feedback from the body, kinesiology can identify and clear energetic blockages that may be preventing you from reaching your full potential. Ideal for a variety of concerns that affect the body physically and emotionally.
Hypnotherapy will relax you into a deepened meditative state where you are able to access the cause of challenges and issues in your life. From here you will be guided to find safe ways to deal with your challenges more effectively. Helping you to connect with your own inner strength, you will discover that you have the power within you to deal with whatever issues you are presented with in life. Offering the possibility of deep clarity and inner peace.
This therapy is the accumulation of a lifetime of knowledge, across a number of modalities, by our Registered Chinese Medicine Practitioner and Kung Fu Master. The main medium employed is acupuncture but may also include cupping, guasha (scraping technique), massage, stretching, breathing, lifestyle advice and energy work. You have a choice of either Traditional or Esoteric Acupuncture. This is an excellent session if you want to find the tools to get your life back on track, or if already on the right track, how to move to a higher level of consciousness.
Tarot reading will help you in decision making, give you guidance in everyday life and a fresh perspective on a situation. The cards will give you information about the past, present and future of a situation to assist you expand and deepen your understanding.
This powerful session is designed to support you to realise your potential, and the factors that may be inhibiting this. The session will gift you with insights about yourself and your ways of being and thinking that is creating your current reality.
Your coach will be listening for the structure of your inner thought processes – a leverage point for your transformation. The coaching process will reveal to you blind spots and unconscious habits that may be keeping you stuck. You will experience specialised NLP techniques to help shift your internal world.
This session will help you identify what’s holding you back in life and provide you with strategies and practical tools to overcome these areas and step firmly into your fullest potential.
Intuitive Guidance is a one on one session with our Spirit Medium Jenni Robertson who will provide a session which can help you to assist you on your life journey.
You will find an Intuitive Guidance Reading with Jenni will give you a very powerful insight into why you are here, who you are and guidance about past and future events relevant to your life journey.
A reading with Jenni can be very spiritual, empowering and yet as stated many times by others, very familiar in the guidance that is drawn from such a powerful experience.