Friday 3 – Sunday 5 November, 2017
• Would you like to have a body you’re totally happy and comfortable with?
• At the same time, would you like to enjoy eating – more than you’ve ever enjoyed eating before?
• Have you tried numerous different slimming programs and found that none of them worked for you? Or have you lost weight and then put it back on?
• Are you frustrated with all the contradictory food and weight loss advice that everyone seems to be bombarding you with?
• Are you wondering whether it’s even possible for you to achieve your desired body weight?
Then read on.
NeuroSlimming means reprogramming your brain to achieve lifelong sustainable body fat reduction as opposed to diets and deprivation that lead to short term results at best.
98% of people who try to lose weight put it all back on plus more within 12 months of starting any sort of weight loss regime.
Because the key factor in successful weight management has been overlooked: the brain.
The brain is our control centre. Every part of the body follows the signals and instructions sent out by the brain. It doesn’t matter if you have a slow metabolism, a genetic predisposition to gaining body fat or a frenetic lifestyle that lends itself to weight gain. It doesn’t matter if you have no idea why you haven’t achieved your desired body weight because NeuroSlimming addresses the underlying source of the issue and provides you with a Mind Plan not a meal plan.
Dr Helena Popovic’s deep understanding of what drives self-sabotaging behaviours will show you how to overcome them. The weekend will also shed light on why you could be doing ‘everything right’ yet still not achieving the results you want.
NeuroSlimming opens avenues for change that were not previously known to exist. It is founded on the principles of neuroplasticity: the science of changing the brain to change the body. It is not about restrictive food rules, gruelling exercise, motivation, mindset, willpower or positive psychology. It goes much deeper into the very essence of how our brain cells communicate with each other and with the rest of the body to influence our appetite, assimilation of food, metabolism, weight set-point and body fat distribution.
The details of this ground-breaking, scientific approach are outlined in Dr Helena’s book, NeuroSlimming. The power of the weekend is that it takes you beyond the page to a live experience of rewiring your brain to reshape your body. You will walk in with the brain of an overweight person and walk out with the brain of a slim person. Over the ensuing weeks and months your body simply catches up with your brain and settles into your ideal healthy body weight.
Most importantly, NeuroSlimming sets you free. Free of dieting, struggling, worrying, wishing, craving and emotional eating. Free of guilt and anguish about what, when and how much to eat. Free to make peace with your body and live life to the full.
The NeuroSlimming weekend will take you beyond information to lifelong transformation.
During the course of two days, you will discover:
1. The missing piece in the weight loss puzzle
2. How to release excess body fat by rewiring your brain
3. How to know what food is right for YOU
4. How to remove psychological and emotional barriers that are stopping you from shedding body fat
5. How to add years to your life and life to your years
Click here to listen to 702’s Breakfast Radio interview with Dr Helena Popovic. She explains how slimming down is just as much about your brain as it is about your body. What we think and feel while eating can affect the ways our body absorbs food and burns fat. Helena can also be heard every Tuesday morning at 9.10am on radio 2UE Sydney and 3AW Melbourne speaking about NeuroSlimming with Tim Webster and Dee Dee Dunleavy.
About the facilitator Dr Helena Popovic
Dr Helena Popovic is a medical doctor, leading authority on how to improve brain function, international speaker and best-selling author. She graduated from the University of Sydney in 1995 and is unique in applying the latest discoveries in brain science to body weight management. Her dynamic presentations enable people to discover the power of their moment-by-moment choices in re-igniting their zest and vitality for life and work.
Helena’s philosophy is that education is more powerful than medication and she believes in slow ageing despite fast living. She is exceptional in teaching individuals, businesses and organisations the Neuroscience of Success and empowering people to live longer, stronger, healthier and happier. For Dr Helena, promoting optimal physical and mental health is not only her profession, it is her passion, her purpose and her personal way of life.
See Dr Helena’s interview on the Today show Tuesday 17 January, 2017
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